• Jollof Rice Recipe

    Jollof Rice Recipe0

      Ingredients: For the Tomato Paste 2 fresh tomatoes 1 small tatashe (red bell pepper), cored and deseeded 1 small red onion   For the Jollof Rice 500g white long-grain rice 4 tablespoons sunfower or olive oil 1 red onion, finely chopped 30g tomato purée 500mL (2 cups) chicken stock or water 1 tablespoon Ataro

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  • 5 Best Rice Recipes Found in Nigeria

    5 Best Rice Recipes Found in Nigeria0

    Rice is one of the most common staple foods in Nigeria. Most families eat a rice dish at least twice a week, either for lunch or for dinner.   We have two ways of cooking rice in Nigeria: White, served with stew or sauce and Jollof which is where the ingredients are added into and

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  • Egusi Soup

    Egusi Soup0

    Egusi is a melon seed that has been dried and ground into a powdery form. When cooked it feels like a thick paste and it taste delicious. One of the most popular dishes in West Africa is Egusi soup. Each region and tribe has its own version of the dish. This recipe for Egusi soup

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I’m a food entrepreneur, former restaurant owner and a food business trainer. I help food lovers and enthusiasts around the world to learn about the food and culture of West Africa, with a particular focus on Nigeria.